MA Fitness kickboxing classes are the most effective cardio and toning workout you can experience. Develop body coordination, flexibility, balance, focus and self-defense skills by integrating kickboxing into your workouts. Get all the muscular, cardiovascular and weight control benefits and learn how to kick butt in the process.
The MA Fitness Martial Arts program combines Tae Kwon Do with Kickboxing, Boxing, and Modern Street Self Defense. This unique program will give you and your family the most modern and effective form of self defense by teaching you techniques that really work, and then combines them with the best of traditional martial arts values.
The UBC is a 10-week course that combines kickboxing with resistance training and a nutritional program for maximum results.
Tone, tighten and blast fat away with classes that condition the entire body through the use of resistance and weight training. Sculpt sexy muscle and destroy trouble zones with strength classes that focus on upper body, lower body or a total body burn.
Benefits of Exercise
Builds Self Esteem
Improves Body Image
C.O.B.R.A.™ Is A Police Academy For Civilians: Combining experience in law enforcement, close quarter combat techniques, martial arts & the psychology of criminal intent, C.O.B.R.A.TM self-defense system is a 10 Week Academy designed to be highly effective in real world situations where your survival is on the line.
The UBC weight loss program is a 10-week course that combines kickboxing with resistance training and a nutritional program for maximum results.
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