Health & Fitness October 2020
We are so excited for the launch of the 1st edition MA Kickboxing Health and Fitness magazine. Each month there are 6 nominees from staff or clients to grace the cover and share their story. Pinellas Park member, Rachael, got to talk to us about how she has to balance her own fitness with being a mom and wife while …
View Post
Who Can You Trust With Your Self Defense Training?
- Self Defense
-
best trainers, cobra, how to lose weight fast, kickboxing, learn self defense, ma fintess, Martial Arts, self defense, st pete, st petersburg, weight loss
- Jan 30, 2017
Five Reasons C.O.B.R.A. Self Defense Is Your Choice When you think of self-defense, what image(s) comes to mind? Flying kicks, pajama like uniforms, the padded octagon, guns, other weapons? Would it shock you to learn that although the aforementioned offer valuable training benefits, they have little or nothing to do with self-defense? Self-defense education must include awareness, having a plan, …
View Post
What Does it Take to See Results?
- Coaching, Weight Loss
-
at home workout, best exercise for fat loss, best workouts, bootcamp, burn fat, clearwater, find a trainer st pete, fitness, fitness motivation, florida, Gymnastics, how to lose weight fast, kickboxing, lose weight, lose weight in 2016, ma fintess, ma fitness, self defense, st pete fitness, st petersburg, weight loss
- Aug 11, 2016
As I do with every class I train, I actually try to teach people something. Whether it is how to pick weights, proper form in punching, the right breathing techniques or how to motivate themselves. Today after having the class do their upper body workout of the day I began thinking of how to explain some tips for seeing real …
View Post
Martial Arts Kickboxing Promotes a Heathy Lifestyle With the Most Effective Cardio and Toning Exercise
- Uncategorized
-
best trainers, bootcamp, fitness, how to lose weight fast, kickboxing, learn self defense, ma fitness, st pete, st petersburg, weight loss, weight loss tips, women's fitness
- Aug 1, 2016
Martial Arts Fitness opened in 2010 and offers martial arts and fitness for the entire family. The accessibility and effectiveness of these programs are what sets MA Fitness apart. Manager Matt DiPietro explains that the focus is on empowering people. “Anyone can take part in the classes regardless of skill or fitness level. We have worked with everyone from the …
View Post