On Demand

  • Apr 15, 2020




  • On Demand Kickboxing, Bodyweight, Resistance Band Workouts, Core and more
  • Access to the Workout Vault for sessions anytime

    Get ready to rock with the best heavy bag kickboxing instructors who are high class motivators and teachers.

  • Tina Sarantos

    Do u have the one day self defense or 3 day self defense to purchase on an online video for those who cant attend the physical class

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