TALK TO A HEALTH COACH
Call us for more info (727) 392 – 3198. We’d love to take a few minutes to talk about what you may be facing and offer some advice. Join our Facebook community to promote awareness of this program and help others!
TECHNOLOGY & INNOVATION
Using the best technology and innovative training methods for teens we are confident that your teenager will see amazing results if they stick with the program. We offer heart rate training and other tracking methods to visually engage them in their fitness. We make it fun to workout! We recommend that they consistently train for a minimum of 6 weeks to start seeing results.
How Teens Fit in Classes
We treat youth and teen like the young adults that they are. They easily take part in our classes with adults and work along side others during the sessions to see success and feel great. We have separate classes for ages under 12 but have found great fits for youth and teens in the regular classes. They have their own heavy bag and space within the class to learn and grow.
Call us for more info! (727) 392 – 3198