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Fitness Kickboxing & Self Defense
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Coaching
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MA Fitness
Feb 6, 2019
Baby, What's Your Zone? How To Use Your Heart Rate Monitor
MA Fitness
Jan 3, 2019
Forget Resolutions, We've Got Goals: Setting And Achieving Them
MA Fitness
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Self Defense
Dec 1, 2018
What to Buy: Taser or Stun Gun?
Coaching
Oct 10, 2018
Fix Your Form: How To Squat
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