COBRA Active Shooter Response Plan (Free Event)

WHAT’S YOUR PLAN? THE C.O.B.R.A. DEFENSE ACTIVE SHOOTER RESPONSE PLAN

In response to the latest mass shootings, MA Fitness, a fitness kickboxing and cross training facility located in St Petersburg, Florida is offering a FREE COBRA Defense Active Shooter Response Plan workshop to prepare for, respond to and to learn ways to survive an active shooter situation

[button link=”https://www.martialartskickboxing.com/wp-content/uploads/2016/06/SelfDefense_MAFitness-2.pdf”]VIEW AND SHARE OUR PRESS RELEASE[/button]

 COBRA_ACTIVESHOOTER_FBwb

[button link=”https://www.eventbrite.com/e/cobra-active-shooter-response-plan-st-pete-free-event-tickets-26081286831″]GET YOUR TICKETS[/button]

We invite the community to take part of this FREE workshop on Thursday, July 14 starting at 6:45pm at our St Pete location on 4400 34th St. N, Saint Pete, FL

“The reality is, mass shootings are happening. The reality is it will happen again. The reality is we need change.”

At this point there’s nothing more important than being prepared. There is nothing more important than knowing your own strength. In a world of ‘I could of,’ ‘I should of,’ ‘I wish I did this or that.” Let’s pause, let’s evaluate and let’s be smart. Let us have an honest conversation to maybe save a life for the next…


These are just a few survival tips I want to share with you. Survival tips I hope you never have to use. Survival tips we as humans will only hope we won’t have to remember.

They’re easy. I break them down like this:
1.) Know your shooter will have to reload. This can be your opportunity. On average you have a 4.5 to 10 second window to react.
2.) Play dead. You’ve heard this before, but do it right. Lay on your stomach so a shooter can’t see your stomach moving from each breath.
3.) Know how to exit. If you are being ambushed and trying to escape, keep your elbow and arms into your body so it covers your vital organs. And, use anything as a barrier to protect you.
4.) Build a stack team. This can be used if you’re in a room awaiting a shooter, build a line so when they come in, you can bring them down.

We invite the community to take part of this FREE workshop on Thursday, July 14 starting at 6:45pm at our St Pete location on 4400 34th St. N, Saint Pete, FL

Read the ABC Action News Story Here

All instructors at MA Fitness are specially trained and certified to teach you properly and safely in Martial Arts, Kickboxing and Strength and Conditioning. Located in St Petersburg Florida, MA Fitness offers a wide variety of martial arts and fitness based programs for the entire family.