Health & Fitness October 2020

We are so excited for the launch of the 1st edition MA Kickboxing Health and Fitness magazine. Each month there are 6 nominees from staff or clients to grace the cover and share their story. Pinellas Park member, Rachael, got to talk to us about how she has to balance her own fitness with being a mom and wife while …

View Post

Healthy, Macro-Friendly Snickers Bites

I’m going to be honest, I have no idea where this recipe came from. All I know is that I never want it to leave. For those of us with a sweet tooth (guilty as charged), the urge to consume sugar in mass quantities is often too tempting. That’s why I always like to find healthier alternatives to satisfy that …

View Post