Health & Fitness October 2020
We are so excited for the launch of the 1st edition MA Kickboxing Health and Fitness magazine. Each month there are 6 nominees from staff or clients to grace the cover and share their story. Pinellas Park member, Rachael, got to talk to us about how she has to balance her own fitness with being a mom and wife while …
Healthy, Macro-Friendly Snickers Bites
I’m going to be honest, I have no idea where this recipe came from. All I know is that I never want it to leave. For those of us with a sweet tooth (guilty as charged), the urge to consume sugar in mass quantities is often too tempting. That’s why I always like to find healthier alternatives to satisfy that …
Protected: 8 Week Fitness Test
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Message For St Pete: Move More!
Having an amazing city at our fingertips is great but what good is it if we are not fit to enjoy all it has to offer? Amazing beachfronts, water sports, the Pinellas trail, parks and more are so inviting this time of year but you need to have the energy to go after those things. It all starts in the …