Healthy, Macro-Friendly Snickers Bites

I’m going to be honest, I have no idea where this recipe came from. All I know is that I never want it to leave. For those of us with a sweet tooth (guilty as charged), the urge to consume sugar in mass quantities is often too tempting. That’s why I always like to find healthier alternatives to satisfy that …

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personal training st pete

This is the Fitness Challenge for 2020

Have you seen the ads for 6 week challenges and 42 day shreds? Yeah, us too. The asking price is either way too much or there is not enough (or absolutely no) coaching within the challenge duration. 8 Week Fitness Challenge The MA Fitness Challenge in St Pete and Pinellas Park, FL has been running since the mid 90s and …

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