Healthy, Macro-Friendly Snickers Bites
I’m going to be honest, I have no idea where this recipe came from. All I know is that I never want it to leave. For those of us with a sweet tooth (guilty as charged), the urge to consume sugar in mass quantities is often too tempting. That’s why I always like to find healthier alternatives to satisfy that …
Protected: 8 Week Fitness Test
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Message For St Pete: Move More!
Having an amazing city at our fingertips is great but what good is it if we are not fit to enjoy all it has to offer? Amazing beachfronts, water sports, the Pinellas trail, parks and more are so inviting this time of year but you need to have the energy to go after those things. It all starts in the …
This is the Fitness Challenge for 2020
Have you seen the ads for 6 week challenges and 42 day shreds? Yeah, us too. The asking price is either way too much or there is not enough (or absolutely no) coaching within the challenge duration. 8 Week Fitness Challenge The MA Fitness Challenge in St Pete and Pinellas Park, FL has been running since the mid 90s and …