Self Defense

  • Who Are You Trusting With Your Body?

    I’m just gonna say it. I hate blogging. The fact that anyone can create a blog and post their opinions (most of the time as facts) is a terrible part of this age in which we live. However, if it means that I can get some truth to you at home then I will do […]

  • COBRA Martial Arts

    COBRA Martial Arts For Teens and Adults Classes involves mitt work, knees, elbows, ground & pound, and other COBRA self defense conditioning drills to take your workout up a notch all while learning empowering skills. Doing combination work in kickboxing gives the sport feel while the reality based effectiveness of COBRA is maintained. This COBRA fighting […]

  • COBRA Self Defense Classes

    C.O.B.R.A.™ Is A Police Academy For Civilians C.O.B.R.A.™ (Combat Objective Battle Ready Applications) is guaranteed to make you ready for confrontation and defense. THIS COURSE IS NOT ABOUT BEING THE TOUGH GUY. It’s about going home at the end of the day. Nothing is fool proof but operating by the 80% rule we can train […]


    MA Fitness Martial Arts Fitness is the most trusted name in fitness kickboxing instruction and cross training since opening in 2010. We offer a wide variety of martial arts and fitness based programming for the entire family. These include the ACTION Weight Loss Course, C.O.B.R.ATM Self Defense, strength training, and – our specialty – kickboxing. We […]